Healthy EAT is an Erasmus+ project dedicated to preventing childhood obesity by supporting families and educators. It provides practical, evidence-based tools to promote healthier and more sustainable lifestyles. By addressing misinformation and everyday challenges, the project helps build food literacy and encourages positive habits from an early age.

To create a healthier Europe where families are empowered with the knowledge and skills to make informed food choices, build positive food environments, and support children’s lifelong well-being.

To equip families, caregivers, and educators with practical knowledge, tools, and training to improve nutrition literacy, support informed choices, and foster sustainable, healthy lifestyles for children.

A practical, family-centred approach combining education, training, and real-life application.

Health and social educators involved in capacity-building activities

Parents and caregivers actively participating in pilot actions

Families, educators, and professionals involved through dissemination activities

International collaboration across European partners and communities